Category: Blogging

Book Your Stellenbosch Wine Tour With Explore Sideways For An Unforgettable Experience.

The Cape Winelands is recognised for its vast vineyards and outstanding selection of wineries. But even though Stellenbosch wineries are famous for its incredible wine tasting experiences,  there’s a lot more to provide the average tourist than just wine. Nestled among the Cape Dutch buildings, this small university town is surrounded by the iconic Cape Winelands. Together with the historic oak trees, winding back roads, and art galleries there are many excellent Stellenbosch wineries.

Experience the best wine route and wine farms in Stellenbosch Cape Town by booking your Stellenbosch wine tour with Explore Sideways. Visit a variety of first class wine farms, taste some excellent wines and uncover the very best that this area has to offer. For any wine lover visiting South Africa, we suggest that you go to both the well-known wine estates as well as several of the smaller sized ones to be able to immerse yourself in the Cape wine culture. These lesser identified routes are suggested for people that are looking for an authentic, and more rustic experience.

Explore Sideways offers an exclusive full day Stellenbosch wine tour, where you will discover the Stellenbosch wine region along with a private wine guide. They also offer you a wide range of other private tours. They are the leader in curating immersive food & wine tours in Cape Town and its surrounding areas. You can enjoy enriching, and unforgettable experiences, as qualified experts introduce you to the hidden gems of Cape Town and the Winelands. Each experience is tailored to individual preferences and provides access to the most magical places in and around the Cape. It is possible to also customise your very own tour for an exclusive experience.

Pickup and drop-off services at your accommodation are also available in and around Cape Town.

Visit site here and book a Stellenbosch wine tour with Explore Sideways and discover the hidden treasures and hot spots of the Winelands along with your local, specialist guide.


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Why Do Woman Get morning sickness

No one knows for sure why pregnant women get morning sickness. However, research and medical studies show a direct correlation between morning sickness and physical changes in the body. This common occurrence, of course, revolves around nausea during pregnancy – as well as vomiting due to stomach discomfort of sensitivities to certain foods and odors. While morning sickness is common, not all pregnant women experience it. For those that do, however, the following are some possible causes of experiencing nausea and vomiting when pregnant.

Enhanced Sense of Smell and Sensitivity to Odors

It’s no secret that most pregnant women will experience enhanced senses of smell. They will also have heightened sensitivities to certain odors – particularly food. Certain aromas instantly trigger the gag reflex, which is also related to higher levels of estrogen. As a result, pregnant women will have nausea and possibly vomit. In order to quell these sensations, they must follow what their obstetricians or primary care physicians recommend. This is usually chewing gum or mint, along with taking anti-nausea medications. The doctor will determine the best route of action to take.

Higher Levels of Estrogen

Estrogen is an essential hormone, which rises rapidly during pregnancy. Estrogen is said to be a main cause of morning sickness – but that has still not been 100% confirmed by leading doctors and obstetricians.

Sensitive Stomachs

Sensitive stomachs play a major role in morning sickness for pregnant women. In fact, a pregnant woman’s gastrointestinal tract can become more sensitive – due to changes in early pregnancy. Studies also show that stomach bacterium – called Helicobacter pylori – may also cause nausea and vomiting. H-pylori infections affect the lining of the intestines and stomach, and can cause problems in the esophagus as well.


Stress due to pregnancy anxiety can also cause morning sickness. In order to control these responses, pregnant women must abide by their doctor’s recommendations across the board. This includes taking it easy and getting plenty of rest soon you are gone be a Mamie.


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Why Branded Laptop Bags Make Sense

Think about this: how many people carry a laptop around with them? Many will have one on the commute to work, others will be students going to and from college, and every one of them will have a bag for it. So, why is your corporate name or logo not being branded on notebook bags? You really are missing out on a great deal of brand exposure if you’re not already doing this!

If you talk to the expert team at Brandability, the leading name in corporate branded gifts and clothing in South Africa, you will find they have a comprehensive range of top quality, stylish laptop bags, sleeves, usb branding and other bags, each of which they can emblazon with your corporate logo and name. They make great gifts, and get your name out there, so why not have a look at the Brandability website, or chat to one of their team.

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Quality Tombstones and Memorials Pretoria

Choosing a tombstone for a recently deceased loved one is not an easy task. It comes at a time of mourning and grief, and you need to ensure you choose a fitting memorial to the person concerned. Fortunately, tombstones Pretoria understand this, and they will treat you with the utmost care during the process. You’ll find their team to be friendly and understanding, and they have a catalogue of tombstones to choose from with the best tombstone prices Pretoria

You can also work with them on your own design should you wish, and their skilled craftsmen will make you sure you get what you want. They have been in the business for many years, and already have many satisfied customers, so you know you are in safe hands. Have a look at their website now for more information, or fill in the online form for a free, no-obligation quote on quality tombstones and memorials and they ahve suggestions for Cemetery

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